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Emma
For a long time I felt very bad about myself. This is also why I started exercising. I just came back from vacation and I could no longer look at my own body with love. I knew there was something I had to change because this could not continue. I put it off for quite a while, but after about 2 months I finally entered the gym and never left ;)...READ MOREAmber & Bibi
We are Amber & Bibi from Gymambities, two best friends with a passion for sports & nutrition. In addition to gym buddies, we are also travel buddies and we love to travel all over the world. In March 2020 we started Gymambities to help as many novice athletes as possible get started. We expanded this via Instagram and now we try to inspire as many people as possible in the field of fitness & nutrition....READ MORESanne E.
"I hope that later I can exercise for the health of my body, instead of having the sole goal of burning calories and transforming my body." One of the things I said to myself 3 years ago. I learned that the mindset was so strong and that how you talk to yourself really affects how you feel.....READ MORESanne v S.
Drie jaar geleden begon ik mijn fitnessreis om gezonder te worden, maar ik voelde me vaak gefrustreerd en ontevreden, zelfs nadat ik vijftien kilo was afgevallen. Het besef dat mijn uiterlijk niet automatisch geluk bracht, was een keerpunt. Ik begon te focussen op het waarderen van mijn lichaam en het loslaten van externe schoonheidsidealen...READ MORESaskia
Als gecertificeerd trainer en voedingscoach ben ik gepassioneerd geraakt door de kracht van sport en voeding. Deze passie heeft me geholpen om de beste versie van mezelf te worden, zowel fysiek als mentaal. Vroeger dacht ik dat dit betekende dat ik perfect strak en afgetraind moest zijn, maar nu besef ik dat ik tevreden kan zijn met wie ik ben, zonder te voldoen aan het perfecte Instagram-modelbeeld...READ MOREThanks for subscribing!
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